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What if we told you we could provide a cellular “blueprint” of your DNA? The Epigenetic & Biological Age Analysis is the number one predictor of chronic disease, which can tell us how your body is aging in comparison to your chronological age. While your chronological age ticks away steadily, it's becoming increasingly evident that your biological age, the age of your cells, holds the key to understanding how we age and how your lifestyle, environment, and diet play a role in your epigenetics.
This diagnostic analysis provides a roadmap of your cells to help provide preventative measures to give you back more healthy years to your life. The Epigenetic & Biological Age Analysis, a cutting-edge diagnostic tool, is poised to revolutionize our approach to health and aging. Allowing our longevity medical providers to dive deep into the intricate dance between your genes and environment. This analysis offers a roadmap of your cellular health, providing insights that can guide personalized preventative measures adding more healthy years to your life and improving your health span.
At the heart of this analysis lies the fascinating world of epigenetics – the molecular mechanisms that control gene expression without altering the underlying DNA sequence. These epigenetic modifications, influenced by lifestyle factors such as diet, exercise, stress, and environmental pollutants, act as a dynamic interface between your genes and the environment.
Through a simple blood sample, the epigenetic and biological age analysis unveils the age of your cells relative to your chronological age. At Legacy Lyfe our longevity medical providers then analyze the patterns of your epigenetic markers to help guide you in how your lifestyle choices, environmental exposures, or chronic illness or inflammation can impact your DNA influencing the trajectory of aging or disease susceptibility. Our longevity protocols are designed to help reverse the rate of aging in your cells and help give you back more healthy years.
Each modality we offer at Legacy Lyfe is a thread in the tapestry of your vibrancy. Experience how our tailored treatments, cutting-edge therapies, and expert care converge to elevate your health:
From precise adjustment techniques – including Diversified, Thompson, Webster Technique, Activator and more — our spinal and extremity adjustments reinstate harmony within your body's biomechanics.
Our IASTM practice revitalizes your muscles, liberating them from the grip of scar tissue and reinstating optimal blood flow.
This type of therapy works by sending photon energy deep into the cellular level, which helps to stimulate blood flow, reduces inflammation, decreases pain and activates the mitochondria in our cells to produce more energy for healing.
Utilizes sound waves to go deeper into the tissues to decrease swelling/inflammation, reduce pain and stimulate healing.
We stimulate the nerves and muscles by using electric currents that decrease pain signaling, stimulate proper muscle contraction, and promote tissue healing.
Our cupping technique is used by suctioning cups to injured/tight areas of the body to increase blood flow, promote relaxation and relieve muscle tension. Cupping can have great benefits on healing and breaking through fascial adhesions and restrictions in the connective tissue.
Utilizes high-energy acoustic waves that are generated and delivered to injured/damaged tissues, resulting in increased circulation, enhanced tissue regeneration, pain reduction and improved cellular metabolism.
Applies sustained pressure, stretching, and massage to the fascial tissue to help release trigger points, myofascial restrictions and improve flexibility.
We utilize a variety of dynamic stretching techniques, which focuses on actively moving the joints and muscles through full range of motion for increased flexibility. These stretches focus on a continuous, controlled movement to increase blood flow to multiple muscle groups and joints for overall enhanced range of motion and activation of the muscles.
This technique utilizes a specific treatment table that is controlled by the chiropractor to facilitate movements on the patient's lumbar spine, designed to alleviate pain and improve spinal mobility for those experiencing disc related issues or degenerative changes in their lumbar spine.
Across musculoskeletal and functional horizons, our chiropractors use specific protocols that may include spinal adjustments, modalities, supplement/nutrition/lifestyle recommendations and comanaging care with our PT/Medical departments as well as outside medical providers.
Dr. Shayna is our specialized pediatric and perinatal care provider, who is certified by the International Chiropractic Pediatric Association. She offers specific adjustment protocols that are a gentle and safe way to support the health and well-being of mothers-to-be, postpartum, infants and children. She is also certified in the Webster Technique, which is a specific technique designed to address pelvic imbalance and tension during pregnancy.
Our cross-disciplinary synergy fuels repair, wards off injury, and fans the flames of elemental athleticism spurring on your life’s every pursuit.
Your journey begins with a thorough PT evaluation conducted by our experienced physical therapist, where you will discuss your medical history, current symptoms, and goals. Through this evaluation our physical therapist will provide insights into your condition, assess your strength, range of motion, and discuss areas in need of improvement.
The treatment plan serves as your roadmap to recovery, outlining specific goals, interventions, and timelines. Whether your focus is on pain relief, mobility and strength restoration, or performance enhancement, each session is designed to challenge you to optimize your outcomes and reach your goals.
After identifying areas of weakness, your PT team will develop a program that attacks those deficiencies with specific, targeted exercises that will build your strength where you need it most.
Our manual therapy consists of various techniques including instrument assisted soft tissue mobilization to joint manipulation, these interventions play a vital role in restoring range of motion, reducing muscle and joint pain, and improving mobility.
Involves the use of a tight strap to partially restrict blood flow during exercise to help promote muscle hypertrophy and accelerate strength gains.
These protocols focus on the assessment and management of symptoms. Our PT, Chiropractic and Medical team work together to address the physical, functional, and cognitive aspect of individuals recovery through specific exercises and training. The PT team will specifically focus on the Vestibular Rehab and Exertion Therapy side of concussion management (see more below).
This technique (also known as scraping) uses specific tools to break through fascial restrictions and scar tissue to reduce inflammation and stimulate blood flow to the affected tissues.
This type of therapy works by sending photon energy deep into the cellular level, which helps to stimulate blood flow, reduces inflammation, decreases pain and activates the mitochondria in our cells.
This technique utilizes compression sleeves that pulsate air to massage the limbs to increase blood flow, reduce muscle soreness and accelerate recovery.
This technique utilizes a specific treatment table that is controlled by the chiropractor to facilitate movements on the patient's lumbar spine, designed to alleviate pain and improve spinal mobility for those experiencing disc related issues or degenerative changes in their lumbar spine.
Aims to help improve proprioception, stability and coordination to mitigate fall risks and rehab after orthopedic injuries/surgeries, concussions, or vestibular disorders.
Our PT department specializes in sports/orthopedic focused care by forming specific care plans tailored to that individual to restore function, strength and flexibility to return you to your sport/activity as soon as possible. This may include therapy for sports related injuries, joint replacements, ligament/tendon injuries and more.
We provide tailored exercise programs and interventions to facilitate recovery after surgical procedures like tendon repairs, joint replacements, and ligament reconstructions.
With a focused injury prevention plan we can help assess movement patterns by addressing muscle imbalances and providing education and specific exercises to reduce the risk of injuries, especially the all too common, ACL tear.
A technique that uses very thin, non-medicated needles into a trigger point that is causing spasms or tight muscle knots, to help alleviate muscle pains and increase blood flow.
Vestibular therapy focuses on addressing dysfunction within the vestibular balance system through specific exercises and training to help improve balance, spatial orientation, and coordination. Exertion therapy involves carefully managing increased physical activity to gradually reintroduce individuals to exercise without exacerbating symptoms. This is commonly used during the management of concussions.
At the heart of this analysis lies the fascinating world of epigenetics – the molecular mechanisms that control gene expression without altering the underlying DNA sequence. These epigenetic modifications, influenced by lifestyle factors such as diet, exercise, stress, and environmental pollutants, act as a dynamic interface between your genes and the environment.
Through a simple blood sample, the epigenetic and biological age analysis unveils the age of your cells relative to your chronological age. At Legacy Lyfe our longevity medical providers then analyze the patterns of your epigenetic markers to help guide you in how your lifestyle choices, environmental exposures, or chronic illness or inflammation can impact your DNA influencing the trajectory of aging or disease susceptibility. Our longevity protocols are designed to help reverse the rate of aging in your cells and help give you back more healthy years.
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Changing your epigenetics is the most direct way to hack your DNA expression. Results of your epigenetic and biological age analysis will be reviewed via telehealth with your longevity provider about 6 weeks from when the blood sample was taken. Through telehealth consultations and customized action plans, patients will receive tailored recommendations to improve their epigenetic landscape and enhance their overall health.
From dietary modifications to stress management techniques, exercise regimens to environmental detoxification strategies, every aspect of lifestyle becomes a potential lever for change. By harnessing the power of epigenetic modulation, individuals gain agency over their health, empowering them to defy the limitations of time and rewrite the story of aging.
Changing your epigenetics is the most direct way to hack your DNA expression. Results of your epigenetic and biological age analysis will be reviewed via telehealth with your longevity provider about 6 weeks from when the blood sample was taken. Through telehealth consultations and customized action plans, patients will receive tailored recommendations to improve their epigenetic landscape and enhance their overall health.
From dietary modifications to stress management techniques, exercise regimens to environmental detoxification strategies, every aspect of lifestyle becomes a potential lever for change. By harnessing the power of epigenetic modulation, individuals gain agency over their health, empowering them to defy the limitations of time and rewrite the story of aging.
It’s time to seize the opportunity to learn your genetic blueprint, reclaim your youthfulness, and embrace a future where aging is not an inevitable decline but a vibrant journey towards solving your longevity equation.
To learn more, contact our Longevity Care Coordinator today!
It’s time to seize the opportunity to learn your genetic blueprint, reclaim your youthfulness, and embrace a future where aging is not an inevitable decline but a vibrant journey towards solving your longevity equation.
To learn more, contact our Longevity Care Coordinator today!
